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Health Life

Health Life

Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Ro – James Washington

Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Ro Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs …

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Ernestine Shepherd, 80 year old, slaying to the GAWDS! I am soooooooo inspired. #NotMyPhoto but I #LoveIt #Fitspiration #ToBetterHealth #ExerciseTips – James Washington

Ernestine Shepherd, 80 year old, slaying to the GAWDS! I am soooooooo inspired. #NotMyPhoto but I #LoveIt #Fitspiration #ToBetterHealth #ExerciseTips Ernestine Shepherd, 80 year old, slaying to the GAWDS! I am soooooooo inspired. #NotMyPhoto but I #LoveIt #Fitspiration #ToBetterHealth #ExerciseTips

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