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Tag Archives: Fit

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will … – James Washington

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that …

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Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Ro – James Washington

Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Ro Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs …

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Fit over 60!! This is an AMAZING story and journey. One of the most RAW and REAL that we have ever shared on the Hitch Fit site. Vickie achieved a life long dream of competing at 60 years young. She is open and honest with her story, and it will inspire you no matter where you are at in your fitness journey! – James Washington

Fit over 60!! This is an AMAZING story and journey. One of the most RAW and REAL that we have ever shared on the Hitch Fit site. Vickie achieved a life long dream of competing at 60 years young. She is open and honest with her story, and it will …

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